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    Tag: calories

    Are You Wasting Your Time With Calorie Counting?

    I know I’ve written about calories a number of times before, but I want to revisit them now. In a previous post (Not All Calories Are The…… Read more “Are You Wasting Your Time With Calorie Counting?”

    March 25, 2019 by 4fitnesssake

    Not All Calories Are The Same

    When I was taking grade 11 physics we were doing a unit on energy and one of the types of energy that we studied was calories. Calories…… Read more “Not All Calories Are The Same”

    February 13, 2018 by 4fitnesssake
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