I know this can be a sensitive topic for some people. That is why I want to start off by saying that depression and anxiety are not a choice. These… Read more I Choose Happiness →
Being healthy means balancing your physical, mental, and emotional health.
My life was in stasis; time was going forward and I was just watching it go by. This was my quiet but significant wake up call. I am not okay with letting my life happen, I want to be present and I want to live it.