Today I decided to get up bright and early to go to the morning bootcamp class at my gym today. I’ve been back to the gym for 4 days now […]
As with eating healthy, we all know we should exercise, but we don’t necessarily know why we should exercise.
This week I have been battling a cold and started going stir crazy from the feeling of being so unproductive. Finally, yesterday I loaded up on cold medicine and spent […]