How ‘clean eating’ ruined my life and damaged my health.
I’ve never really been one for counting calories or keeping track of macros. My health and fitness goals are built around me feeling good and having energy and I’ve always… Read more Nutrition: Intuitive Eating →
How often do you think about food? Do you think about it when you are hungry and need to go eat or is it what you spend most of your… Read more Food Obsessed →