I’ve never really been one for counting calories or keeping track of macros. My health and fitness goals are built around me feeling good and having energy…… Read more “Nutrition: Intuitive Eating”
As with eating healthy, we all know we should exercise, but we don’t necessarily know why we should exercise.
Top Ten Tuesday:
We all know that we should eat healthy, but do we know why we should eat healthy? Here are 10 reasons why!